THE BETTER IDEA IN WOMEN'S GYMS

About Contours Express

We are here to help you with weight loss, toning, increasing your fitness level and much more. This is a ladies only gym which allows you to feel as comfortable as possible. We try to create a positive atmosphere by always being there to help and motivate each lady the best we can which we feel gives a personal one-on-one relationship between trainer and member. 

At Contours Express we offer a range of classes at no extra cost, as well as a super circuit and cardio machines.

We use Real Weights, which gives us Real results and with just a 30 minute workout you can burn up to 600 calories

Remember: "What you put in you will get out..."

​